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Ankle Sprains in Soccer Players

Tuesday, 16 June 2026

Ankle sprains are one of the most common injuries in soccer due to quick changes in direction, sudden stops, and contact with other players. This condition occurs when the ligaments that support the ankle are stretched or torn, often from the foot rolling inward or outward. Symptoms usually include swelling, pain, bruising, and difficulty putting weight on the foot. Some players may feel instability or weakness after the injury, especially if it is not fully healed. Ankle sprains can happen during a single misstep or develop from repeated stress over time. Without proper care, the joint may become more prone to future injuries. A podiatrist can evaluate ligament damage, assess joint stability, and create a plan to restore strength and function. If you have foot or ankle pain from playing soccer, it is suggested that you consult a podiatrist who can offer effective relief and treatment solutions.

Sports related foot and ankle injuries require proper treatment before players can go back to their regular routines. For more information, contact Dr. Eugenio Rivera of Calo Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Sports Related Foot and Ankle Injuries

Foot and ankle injuries are a common occurrence when it comes to athletes of any sport. While many athletes dismiss the initial aches and pains, the truth is that ignoring potential foot and ankle injuries can lead to serious problems. As athletes continue to place pressure and strain the area further, a mild injury can turn into something as serious as a rupture and may lead to a permanent disability. There are many factors that contribute to sports related foot and ankle injuries, which include failure to warm up properly, not providing support or wearing bad footwear. Common injuries and conditions athletes face, including:

Plantar Fasciitis
Achilles Tendinitis
Achilles Tendon Rupture
Ankle Sprains

Sports related injuries are commonly treated using the RICE method. This includes rest, applying ice to the injured area, compression and elevating the ankle. More serious sprains and injuries may require surgery, which could include arthroscopic and reconstructive surgery. Rehabilitation and therapy may also be required in order to get any recovering athlete to become fully functional again. Any unusual aches and pains an athlete sustains must be evaluated by a licensed, reputable medical professional.

If you have any questions please contact our office located in Bellaire, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

How Athlete's Foot Spreads

Tuesday, 09 June 2026

Athlete's foot is a fungal infection that affects the skin of the feet and commonly develops in warm, moist environments. The condition often begins between the toes, but may spread to the soles or sides of the feet. Symptoms include itching, burning, and peeling skin. An uncomfortable rash that may sting or become painful may also occur. In some cases, small blisters or dry flaky patches may appear. Athlete's foot can spread through direct contact with contaminated surfaces, such as locker room floors, public showers, and swimming pools. Shared footwear and towels, sweaty feet, and tight shoes also may create conditions that allow the fungus to thrive. A podiatrist can diagnose the infection by examining the skin and determining whether additional testing is needed. Treatment may include antifungal creams, oral medications for persistent infections, and guidance on keeping the feet clean and dry. Proper footwear and hygiene habits can help reduce the risk of recurrence. If you have athlete's foot, it is suggested that you schedule an appointment with a podiatrist for effective treatment solutions.

Athlete’s foot is an inconvenient condition that can be easily reduced with the proper treatment. If you have any concerns about your feet and ankles, contact Dr. Eugenio Rivera from Calo Foot & Ankle Specialists. Our doctor will treat your foot and ankle needs.

Athlete’s Foot: The Sole Story

Athlete's foot, also known as tinea pedis, can be an extremely contagious foot infection. It is commonly contracted in public changing areas and bathrooms, dormitory style living quarters, around locker rooms and public swimming pools, or anywhere your feet often come into contact with other people.

Solutions to Combat Athlete’s Foot

Hydrate your feet by using lotion
Exfoliate
Buff off nails
Use of anti-fungal products
Examine your feet and visit your doctor if any suspicious blisters or cuts develop

Athlete’s foot can cause many irritating symptoms such as dry and flaking skin, itching, and redness. Some more severe symptoms can include bleeding and cracked skin, intense itching and burning, and even pain when walking. In the worst cases, Athlete’s foot can cause blistering as well. Speak to your podiatrist for a better understanding of the different causes of Athlete’s foot, as well as help in determining which treatment options are best for you.

If you have any questions please feel free to contact our office located in Bellaire, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

How Obesity May Contribute to Foot Pain

Tuesday, 02 June 2026

Obesity, a condition affecting millions worldwide, has far-reaching consequences, and one often overlooked aspect is its profound impact on foot health. Excessive body weight places an increased burden on the feet, leading to a host of issues that can cause chronic foot pain. The arches of the feet may flatten under the constant weight, causing discomfort and a higher risk of conditions like plantar fasciitis. Additionally, obesity contributes to joint problems, worsening issues like osteoarthritis, particularly in weight-bearing joints such as the ankles. The increased pressure on the feet also strains ligaments, tendons, and muscles, leading to inflammation and pain. Addressing foot pain in individuals dealing with obesity involves a holistic approach, including weight management, wearing proper footwear, and exercises to strengthen and support the feet. If you are overweight and experiencing foot problems, it is suggested that you consult a podiatrist who can offer treatment options.

The more you weigh, the harder your feet must work to support your body. If you’re an obese individual and are concerned about your feet, contact Dr. Eugenio Rivera from Calo Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Obesity and Your Feet

People who are overweight are putting more pressure on their ankles, knees, and hips as well as their feet. This unfortunately can lead to variety of different issues.

Problems & Complications Stemming from Obesity

When the body is overweight, it tries to compensate by changing the way that it moves. An obese person may lean forward and put extra weight on the wrong part of the foot. This puts unnecessary stress on the feet.
Obese people are also more likely to develop type II diabetes which is a condition that causes a lot of foot problems. People with diabetes often don’t feel the cuts and sores that they may have on their feet, which can lead to more complicated and severe issues.
Plantar fasciitis is another foot condition that can be caused by obesity. Plantar fasciitis is an inflammation of the tissue along the bottom of the foot, which causes pain and stiffness while walking and climbing stairs.

If you have any questions please contact our office located in Bellaire, TX . We offer the newest diagnostic and treatment technologies for all your foot and ankle needs.

Arthritis Can Cause Pain in the Feet and Ankles

Sunday, 31 May 2026

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Daily Foot Care for People With Diabetes

Tuesday, 26 May 2026

Caring for your feet is important when you have diabetes, as small problems can become serious, if not noticed early. High blood sugar can affect nerves and circulation, making it harder to feel injuries and slower for wounds to heal. Checking your feet each day for cuts, redness, or swelling can help catch issues early. Keeping the skin clean and dry, along with trimming nails carefully, can reduce the risk of infection. Wearing properly fitting shoes is also important to prevent pressure points and blisters. Some people may not feel developing problems at all, which makes routine foot care visits especially important. A podiatrist can provide regular exams, manage nail and skin conditions, and identify concerns before they become severe. If you have diabetes and reduced sensation or notice slow-healing wounds, it is suggested that you seek care from a podiatrist.

Diabetic foot care is important in preventing foot ailments such as ulcers. If you are suffering from diabetes or have any other concerns about your feet, contact Dr. Eugenio Rivera from Calo Foot & Ankle Specialists. Our doctor can provide the care you need to keep you pain-free and on your feet.

Diabetic Foot Care

Diabetes affects millions of people every year. The condition can damage blood vessels in many parts of the body, especially the feet. Because of this, taking care of your feet is essential if you have diabetes, and having a podiatrist help monitor your foot health is highly recommended.

The Importance of Caring for Your Feet

Routinely inspect your feet for bruises or sores.
Wear socks that fit your feet comfortably.
Wear comfortable shoes that provide adequate support.

Patients with diabetes should have their doctor monitor their blood levels, as blood sugar levels play such a huge role in diabetic care. Monitoring these levels on a regular basis is highly advised.

It is always best to inform your healthcare professional of any concerns you may have regarding your feet, especially for diabetic patients. Early treatment and routine foot examinations are keys to maintaining proper health, especially because severe complications can arise if proper treatment is not applied.

If you have any questions, please feel free to contact our office located in Bellaire, TX . We offer the newest diagnostic and treatment technologies for all your foot care needs.

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